Weigh In record (no journal entry) for 27 February 2024
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63.4 kg
Lost so far: 3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1061 kcal
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Fat: 41.38g | Prot: 82.37g | Carbs: 90.74g.
Breakfast: Wafles de avena, Café con Leche Descremada. Lunch: Queso Feta, Zanahoria, Huevo, Pechuga de Pollo, Huevo, Zanahoria. Dinner: Uvas Verdes, Molto Arvejas, La Campagnola Garbanzos, La Paulina Queso Cremoso Tradicional, Huevo. Snacks/Other: Milkaut Yogurt Bebible Vainilla, Wafles de avena, Café con Leche Descremada. more...
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Losing 1.1 kg a Week
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gnosiglia's Weight History
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