Weigh In record (no journal entry) for 27 February 2024
|
65.9 kg
Lost so far: 9.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1140 kcal
|
Fat: 26.61g | Prot: 34.78g | Carbs: 186.86g.
Breakfast: Nescafé Cappuccino Vanille, Banane, Eau de Robinet, Seeberger Mangue Séchée . Lunch: Lindt Chocolat Noir à la Pointe de Piment Rouge, Seeberger Mangue Séchée , Picard Colin, Nescafé Cappuccino Vanille, Eau de Robinet, Fenouil Cuit, Delisse Liégeois Chocolat, Clémentines, Pommes de Terre Vapeur. Dinner: Lindt Chocolat Noir à la Pointe de Piment Rouge, Nescafé Cappuccino Vanille, Huile d'Olive, Marque Repère Haricots Verts Très Fin, Marque Repère Filet de Colin d'alaska Panées. Snacks/Other: Pomme Séchée, Nescafé Cappuccino Vanille, Seeberger Mangue Séchée. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dicoello's Weight History
|