Weigh In record (no journal entry) for 15 August 2015
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64.5 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Not Applicable.
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1462 kcal
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Fat: 60.32g | Prot: 59.65g | Carbs: 165.59g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Waitrose Aromatic Keralan Spiced Chicken Soup with Coconut & Spices. Dinner: Chicken Korma, Waitrose Basmati Atic Rice, British Petits Pois. Snacks/Other: Kinder Bueno, Burts Lentil Waves - Thai Sweet Chilli. more...
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Losing 3.2 kg a Week
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WhatKatieDid's Weight History
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