Weigh In record (no journal entry) for 13 August 2015
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65.0 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Not Applicable.
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712 kcal
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Fat: 33.12g | Prot: 23.39g | Carbs: 76.09g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Waitrose Aromatic Keralan Spiced Chicken Soup with Coconut & Spices. Snacks/Other: Kinder Bueno, Burts Lentil Waves - Lightly Salted. more...
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Losing 1.9 kg a Week
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WhatKatieDid's Weight History
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