Franciscoinguanzo's Journal, 18 Nov 15

Weigh In record (no journal entry) for 18 November 2015
90.5 kg Lost so far: 1.5 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2015:
745 kcal Fat: 37.62g | Prot: 55.40g | Carbs: 50.58g.   Breakfast: Huevo Frito, Tortilla de Maíz, Chicharrón Prensado, Tuny Salmón en Agua, Aceitunas Verdes, Espinacas, Cebollas, Jitomate. Lunch: Taco al Pastor, Surimi, Champiñones, Pepino (Pelado), Zanahoria, Lechuga. more...
Gaining 2.8 kg a Week

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Franciscoinguanzo's Weight History


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