Weigh In record (no journal entry) for 27 February 2024
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73.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1317 kcal
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Fat: 48.03g | Prot: 85.22g | Carbs: 136.07g.
Breakfast: Itacolomy Manteiga Zero Lactose, Pão de Leite, Ovo Mexido. Lunch: Filé de Frango Grelhado, Camil Arroz Branco Cozido. Snacks/Other: Nestlé Leite Condensado, Nestlé Leite Ninho em Pó Zero Lactose, Elma Chips Amendoim sem Pele, Fast Açaí Açaí. more...
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Losing 0.2 kg a Week
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matheusbalby's Weight History
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