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View Diet Calendar, 27 February 2024:
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2327 kcal
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Fat: 77.75g | Prot: 124.97g | Carbs: 285.37g.
Breakfast: 계란말이, 완자, 배추김치, 닭갈비, 당근, 햇반 100% 현미로 지은 밥 (180g). Lunch: 방울 토마토, 올리브, 할라페뇨 고추, 양상추, 닭가슴살, 당근, 햇반 쿡반 김치치즈 주먹밥, マルタイ 鹿児島 焦がしねぎ入り黒豚とんこつラーメン. Dinner: 닭가슴살, 양상추, 할라페뇨 고추, 올리브, 방울 토마토, 당근, Four'N Twenty Beef & Cheese Pie. Snacks/Other: 초록마을 유기농현미뻥튀기, 서울우유 저지방 나 100%, utz POTATO CHIPS. more...
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3173 kcal
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Exercise:
Sitting - 2 hours, Driving - 1 hour and 42 minutes, Showering - 5 minutes, Walking (slow) - 3/kph - 1 hour and 39 minutes, Stairs (Climbing Stairs) - 5 minutes, Sleeping - 7 hours, Resting - 8 hours and 29 minutes, Grocery Shopping - 3 hours. more...
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Twain K.'s Weight History
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