吉阿胖's Journal, 27 Feb 24

2/27 二 晚餐 🥣

青江菜🥬
彩椒蘆筍
花椰菜🥦
氣炸素食黑胡椒排
味增蘿蔔海帶芽豆腐湯🍲

View Diet Calendar, 27 February 2024:
1558 kcal Fat: 44.75g | Prot: 56.46g | Carbs: 214.86g.   Breakfast: 7-11 美式咖啡, 淳粹堅果 原味杏仁, 桂格(Quaker) 經典喝的燕麥(無添加糖), 7-11 茶葉蛋. Lunch: 便當. Dinner: 便當. Snacks/Other: 宏亞食品 七七乳加巧克力. more...
2684 kcal Exercise: Garmin - 24 hours. more...

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