Weigh In record (no journal entry) for 27 February 2024
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119.6 kg
Lost so far: 0.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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2905 kcal
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Fat: 150.74g | Prot: 102.43g | Carbs: 286.01g.
Breakfast: Pan Blanco, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Zenú Salchichon de Pollo, Sánduche de Jamón y Queso, Ramo Gansito Chocolate , Huevo Frito, Edulcorantes (Sacarina), Café, Bimbo Tostadas Integrales. Lunch: Oreo Galletas, Lourisierra Chorizo Vela , Jumbo Jumbo Crunchy, Chefrito Trocipollo, Carne de Res Molida (Magra 80% / 20% de Grasa), Papa Criolla, Arroz Blanco. Dinner: Sánduche de Jamón y Queso. more...
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Gaining 1.8 kg a Week
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Pablo Montenegro G.'s Weight History
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