Weigh In record (no journal entry) for 27 February 2024
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119.5 kg
Lost so far: 2.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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2094 kcal
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Fat: 92.72g | Prot: 113.93g | Carbs: 195.15g.
Breakfast: Peren, Milbona Greek Style Yoghurt Raspberry, Bosbessen, Campina Halfvolle Milde Yoghurt. Lunch: AH Selderij, Lidl Bacon Gerookt, Komkommer, AH Grof Volkoren Brood, Zaanse Mayonaise, AH Gerookte Kipfilet, Hela Mosterd-Dille Dressing, AH Prei, Bospeen, Volkoren Brood. Dinner: Lidl Groene Olijven met Basilicum, Jumbo Gehaktballetjes Naturel, Aardappelen (zonder Schil, zonder Zout, Gekookt), Aardappelen (zonder Schil, met Zout, Gekookt), Gwoon Rode Kool met Appel, Iglo Field Fresh Rode Kool met Appeltjes, Rundvlees of Vlees Jus, AH Konijnenbout van Tam Konijn, Delicieux Konijnenbout . more...
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Losing 1.4 kg a Week
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claudetje's Weight History
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