Weigh In record (no journal entry) for 27 February 2024
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80.2 kg
Lost so far: 12.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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499 kcal
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Fat: 29.26g | Prot: 28.13g | Carbs: 31.89g.
Lunch: Puolukkajäädyke, Viinirypäleet, Valkosipulikana, Saarioinen Ranskalainen Salaattikastike, Kasvishovi Raastesalaatti. more...
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Losing 0.4 kg a Week
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