Weigh In record (no journal entry) for 27 February 2024
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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359 kcal
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Fat: 14.27g | Prot: 38.53g | Carbs: 18.32g.
Breakfast: Кофе с Сахаром, Огурец (с Кожурой), Куриная Грудка Отварная, Жареное Яйцо без Жира, Хлеб из Клетчатки. more...
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Losing 1.4 kg a Week
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