Weigh In record (no journal entry) for 27 February 2024
|
85.6 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1141 kcal
|
Fat: 56.86g | Prot: 61.55g | Carbs: 96.71g.
Breakfast: Авокадо Авокадо, Сибирский Пекарь Хлеб Зерновой со Льном, Жареное Яйцо. Lunch: Гречка Отварная, Куриные Голени с Кожей. Snacks/Other: Lay's Чипсы, Bombbar Протеиновое Печенье Шоколадный Брауни, Магнит Апельсин без Кожуры. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisickaat's Weight History
|