Weigh In record (no journal entry) for 27 February 2024
|
77.8 kg
Lost so far: 24.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1396 kcal
|
Fat: 27.93g | Prot: 117.47g | Carbs: 163.40g.
Breakfast: More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen, More Nutrition Chunky Flavour Puddingcreme, Äpfel, Milfina Magertopfen, Milka Luflee. Dinner: Dummy (Kohlenhydrate), Recheis Hörnchen, Hähnchenbrustfilet. Snacks/Other: Milka Luflee, Wiesentaler Frische Salami Klassik, Milka Luflee, S-Budget Hausbrot. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christoph__22's Weight History
|