Weigh In record (no journal entry) for 27 February 2024
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57.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1882 kcal
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Fat: 63.96g | Prot: 71.75g | Carbs: 253.95g.
Lunch: 스타벅스 (Starbucks) 프렌치 바게트 샌드위치. Dinner: 갈치, 코스트코 아보카도 오일, 멸치볶음, 쌈장, 배추, 김, 삶은 계란, 밥. Snacks/Other: 삼양식품 불닭볶음탕면, 성심당 보문산메아리. more...
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Gaining 5.6 kg a Week
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