Weigh In record (no journal entry) for 26 February 2024
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66.5 kg
Lost so far: 3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1084 kcal
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Fat: 16.75g | Prot: 54.46g | Carbs: 182.07g.
Breakfast: Café com Açúcar, Pão Francês sem Miolo, Qualy Margarina, Mel, Banana Brasil Banana da Prata, Quaker Farelo de Aveia. Lunch: Suco de Goiaba, Quero Feijão Carioca , Feijão Fradinho Cozido, Tio João Arroz Integral Cozido, Peito de Frango. Snacks/Other: Pão Francês, Melancia, Haribo Melancia, Cafezinho. more...
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2046 kcal
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Exercise:
Crossfit - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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Beatriz.ol.g's Weight History
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