Weigh In record (no journal entry) for 25 February 2024
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82.8 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1406 kcal
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Fat: 57.29g | Prot: 120.58g | Carbs: 115.58g.
Breakfast: Кофе, Протеиновые Оладьи, Простой Йогурт, Сгущенное Молоко. Dinner: Постный Пирог с Заварным Кремом из Шпината, Капучино. Snacks/Other: Зеленое Яблоко, Мандарины. more...
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steady weight
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AndreiRod's Weight History
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