Weigh In record (no journal entry) for 26 February 2024
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70.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1159 kcal
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Fat: 58.15g | Prot: 58.37g | Carbs: 104.56g.
Breakfast: Сушеный Инжир. Lunch: Сушеный Инжир, Салат из Помидоров и Огурцов, Кускус (Вареный), Говядина. Dinner: Сушеный Инжир, Конфета, Огурец (с Кожурой), Жареное Яйцо. more...
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Gaining 0.4 kg a Week
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Shahmalik's Weight History
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