Weigh In record (no journal entry) for 26 February 2024
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1339 kcal
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Fat: 66.96g | Prot: 41.11g | Carbs: 134.09g.
Breakfast: Kunyit, Nasi Goreng, KFC Paha Bawah Crispy, Ngetop Sosis Merah, Bimoli Minyak Goreng, Solaria Kwetiau Goreng. Lunch: Sayap Ayam, Bawang Merah, Bawang Putih, Kunyit, Kulit Ayam, Bimoli Minyak Goreng, Bihun (Dimasak), Tumis Sawi Putih, Nasi Putih. Snacks/Other: Gula Pasir, Puding Coklat, Cireng. more...
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Losing 0.4 kg a Week
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chedribwin's Weight History
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