Weigh In record (no journal entry) for 26 February 2024
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77.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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3056 kcal
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Fat: 95.33g | Prot: 158.08g | Carbs: 388.19g.
Breakfast: Gymbeam Burro di Arachidi Crunchy , Dolciando & Dolciando Gocce di Cioccolato Extra Fondente, Zucchero, Uovo, Milk Latte senza Lattosio Parzialmente Scremato, Farina Bianca. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Findus Fiori di Merluzzo, De Cecco Spaghetti . Dinner: Senape, Olio Extra Vergine di Oliva, Pane Bianco, Compagnia dei Panettieri Panini per Megaburger, Scottona Hamburger di Bovino Scottona. Snacks/Other: Prozis Maltodestrine . more...
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Gaining 5.6 kg a Week
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antonio-panico's Weight History
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