Weigh In record (no journal entry) for 26 February 2024
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109.1 kg
Lost so far: 4.5 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1992 kcal
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Fat: 79.05g | Prot: 178.49g | Carbs: 144.38g.
Breakfast: Erdbeeren, REWE 5 Korn Müsli, Magerquark, Elite High Protein Quarkcreme Vanille, Studentenfutter. Lunch: Milsani High Protein Pudding Vanille. Dinner: Gourmet Lammfilet, Hühnchen (Paniert und Gebraten). more...
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Losing 3.9 kg a Week
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Simone C's Weight History
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