Weigh In record (no journal entry) for 26 February 2024
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70.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1017 kcal
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Fat: 24.30g | Prot: 50.30g | Carbs: 144.70g.
Breakfast: Quaker Oat So Simple Original. Lunch: Milbona Strawberry Rice, Tesco Roast Chicken Dinner. Dinner: Milbona Strawberry Rice. more...
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Losing 0.3 kg a Week
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jaynegray's Weight History
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