muzza137's Journal, 26 Feb 24

Weigh In record (no journal entry) for 26 February 2024
83.7 kg Lost so far: 4 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2024:
556 kcal Fat: 21.67g | Prot: 57.47g | Carbs: 28.73g.   Breakfast: Jajko na Twardo. Snacks/Other: Warmia Wołowina Wolno Gotowana, Biedronka Makaron Pełnoziarnisty Penne. more...
3160 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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muzza137's Weight History


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