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MadenB
Journal
26 Feb 24
MadenB's Journal, 26 Feb 24
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Weigh In record (no journal entry) for 26 February 2024
67.7 kg
Lost so far:
12.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2024:
814 kcal
Fat: 37.13g | Prot: 40.51g | Carbs: 75.00g.
Breakfast:
Woolworths Seedless Red Grapes, Lancewood Lactose Free Double Cream Tropical Fruit Yoghurt, Woolworths Seedless White Grapes.
Lunch:
McCain Slap Chips.
Dinner:
Woolworths Creamed Spinach, Woolworths Crumbed chicken schnitzel.
more...
219 kcal
Exercise:
Weight Training (moderate) - 15 minutes, Walking (exercise) - 5.5/kph - 25 minutes, Apple Health - 23 hours and 20 minutes.
more...
Gaining 0.1 kg a Week
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MadenB's Weight History
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