Weigh In record (no journal entry) for 17 November 2015
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103 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2015:
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210 kcal
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Fat: 6.87g | Prot: 7.80g | Carbs: 29.07g.
Breakfast: Tregar Queso Neufchatel Light, Granix Galletas Salvado, Maná Livianas Sabor Vainilla, Cerealitas Manzana y Canela. more...
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Losing 0.9 kg a Week
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