Weigh In record (no journal entry) for 26 February 2024
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1597 kcal
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Fat: 57.69g | Prot: 58.66g | Carbs: 198.55g.
Breakfast: Valio Profeel Proteiinivanukas Banoffee, Banaanileipä. Lunch: Komero Intialainen Linssicurry, Pirkka Naanleipä. Dinner: Komero Intialainen Linssicurry, Pirkka Naanleipä. Snacks/Other: Valio Arki Juusto, Keiju Kasvirasvalevite 70%, Kauraleipä, Valio Profeel Proteiinivanukas Banoffee, Viinirypäleet. more...
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Gaining 1.4 kg a Week
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helijarv's Weight History
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