Weigh In record (no journal entry) for 26 February 2024
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 February 2024:
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1043 kcal
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Fat: 34.37g | Prot: 57.08g | Carbs: 131.25g.
Breakfast: ENTRE NUTS Dulce de Leche sin Azúcar Agregada, Risky Dit Galletas de Arroz Integral sin Sal, Banana, Kiwi, Armonia Leche Fresca. Lunch: Huevo Frito sin Grasa, Silvia Queso Cremoso, Paladini Jamón Cocido, Zapallito Verde. Dinner: Carrefour Champignones, Carrefour Fideos de Semola, Paladini Jamón Cocido, Huevo Frito sin Grasa, Silvia Queso Cremoso. more...
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3029 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Gym - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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