Weigh In record (no journal entry) for 26 February 2024
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50.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1099 kcal
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Fat: 51.95g | Prot: 39.32g | Carbs: 116.69g.
Breakfast: Простоквашино Творожок Ананас Банан 3,6%. Lunch: Гурмэ Пирог Песочный, Sveza Фета Нежная, Чай, Молоко Зауралья Молоко 3,2%, Вареное Яйцо, Слобода Масло Подсолнечное. Dinner: Увелка Каша Пшеничная на Молоке. Snacks/Other: Чай, Чай с Сахаром. more...
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Losing 0.7 kg a Week
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