Weigh In record (no journal entry) for 26 February 2024
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56.8 kg
Lost so far: 0.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1321 kcal
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Fat: 30.57g | Prot: 47.07g | Carbs: 216.06g.
Lunch: 달걀, 신라면 건면. Dinner: 이마트 얼갈이 배추, 한살림 떡볶이양념, 무, 곰곰 곰곰 쌀 통가래떡, 삶은 계란, 동원 추억의 부산어묵. Snacks/Other: 사과. more...
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Losing 1.8 kg a Week
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