Weigh In record (no journal entry) for 26 February 2024
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1578 kcal
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Fat: 60.53g | Prot: 61.72g | Carbs: 208.00g.
Breakfast: Tahu Goreng, Anlene Actifit Cokelat, Aoka Roti Panggang Rasa Susu Vanila. Lunch: Keripik Tempe, Nasi Putih, Soto Mie. Dinner: Singkong Goreng, Otak-Otak, Tahu Goreng, Jagung Rebus. Snacks/Other: Silver Queen Coklat, Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Losing 0.5 kg a Week
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andinov17's Weight History
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