Weigh In record (no journal entry) for 23 February 2024
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53.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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211 kcal
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Fat: 8.41g | Prot: 11.78g | Carbs: 16.54g.
Breakfast: FitnesShock Печенье Неглазированное Банановый Брауни, Рот Фронт Конфеты Москвичка, Яблочные Оладьи. more...
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Gaining 2.1 kg a Week
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itzprostom's Weight History
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