evellynsanttos07's Journal, 25 Feb 24

evellynsanttos07's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 February 2024

83.5 kg Lost so far: 7.8 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2024:

974 kcal

Fat: 28.12g | Prot: 50.01g | Carbs: 129.60g. Breakfast: Aurora Linguiça Toscana, Carne do Peito de Frango (Assado, Cozido), Camil Arroz Branco Cozido, Sodiê Bolo Gelado de Abacaxi. Lunch: Mangas, Richester Escureto. more...

2093 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

evellynsanttos07's Weight History

View Complete History

evellynsanttos07's Journal, 25 Feb 24

Submit a Comment

evellynsanttos07's Weight History