Weigh In record (no journal entry) for 25 February 2024
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62.7 kg
Lost so far: 12.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1274 kcal
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Fat: 46.71g | Prot: 53.47g | Carbs: 169.78g.
Breakfast: AH Pitloze Witte Druiven. Lunch: Milner Jong Belegen 30+, Jumbo Zuivelspread Naturel Light , Remia Friteslijn , Komkommer (met Schil), Jumbo Gegrilde Kipfilet, Gekookt Ei, AH Grof Volkoren Brood. Dinner: AH Kastanjechampignons, Rode Paprika, Courgette, AH Basmatirijst Gekookt, Vis Marine Wokgarnalen, AH Roomboter Ongezouten, Bio+ Olijfolie Extra Vierge. Snacks/Other: Dolce Gusto Lungo, Jumbo Kaas Maiswafel Snack, AH Rijstwafels met Melkchocolade en Gezouten Karamel, Coca-Cola Coca-Cola Light (Blikje), Raak Vruchtensiroop Multivruchten Zero Sugar . more...
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Losing 1.4 kg a Week
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LizzyD18's Weight History
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