Weigh In record (no journal entry) for 25 February 2024
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76 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1355 kcal
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Fat: 61.42g | Prot: 96.20g | Carbs: 103.72g.
Breakfast: Maple Joe Ahornsiroop, Arla Skyr Naturel, Bodylab Whey Protein, Chiquita Banaan, Smaakt Volkoren Havermout. Lunch: Maple Joe Ahornsiroop, Appel, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Gekookt Ei. Dinner: Kokosolie, AH Gesneden Uien, Tomaten, AH Avocado Eetrijp, Vivera Spekcjes, Perfekt Tuinbonen. Snacks/Other: Arla Skyr Naturel, Bodylab Whey Protein, Dolce Gusto Cappuccino, AH Ongezouten Noten Mix. more...
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Losing 1.1 kg a Week
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stellaexalto's Weight History
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