Weigh In record (no journal entry) for 25 February 2024
|
50.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
966 kcal
|
Fat: 44.16g | Prot: 50.29g | Carbs: 93.63g.
Breakfast: Nescafe Растворимый Кофе, Банановый Брауни, Сухой Жареный Миндаль (без Соли), Омлет или Яичница, Помидоры, California Gold Nutrition Коллаген. Dinner: Банановый Брауни, Сметанный Соус, Гречка Отварная, Куриные Котлеты, Помидоры. Snacks/Other: Киви. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sanama2328's Weight History
|