Weigh In record (no journal entry) for 25 February 2024
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87.3 kg
Lost so far: 34.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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673 kcal
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Fat: 41.72g | Prot: 32.20g | Carbs: 93.34g.
Lunch: Chicken Treat Chicken Roll, Woolworths Select Extra Tasty Cheese Slices, Mother Sugar Free (500ml), Bega Tasty Cheese Slices, Woolworths Select Macaroni Cheese. Dinner: Woolworths Fresh Bacon Middle Rashers, Coles Party Pies, Indomie Mi Goreng Noodles, Coles Chicken Breast Nuggets. more...
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Losing 2.3 kg a Week
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Ruvyzvat's Weight History
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