Weigh In record (no journal entry) for 24 February 2024
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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959 kcal
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Fat: 37.28g | Prot: 35.71g | Carbs: 121.56g.
Breakfast: Огурецы Сладкого Рассола, Кофе с Молоком и Сахаром, Чай с Сахаром, Яблочные Оладьи, Хлеб, Стейк из Свинины или Котлета, Свиточ Вафли Артек Класические, Roshen Ромашка. more...
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Losing 1.1 kg a Week
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vika19071985's Weight History
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