Weigh In record (no journal entry) for 24 February 2024
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86.4 kg
Lost so far: 17.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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816 kcal
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Fat: 27.53g | Prot: 26.13g | Carbs: 115.58g.
Breakfast: Padaria Pão Francês, Café com Açúcar. Lunch: Nissin Miojo de Carne, Bem Brasil Batata Carinha. Dinner: Seara Salsicha , Padaria Pão Francês. Snacks/Other: Seven Boys Pão Integral com 12 Grãos, Café com Açúcar. more...
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steady weight
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elaine_guimaraes's Weight History
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