4 Eier, 40g Schinken, 1 Zwiebel, 2 Mini Tomaten etwas Mais und Salat
View Diet Calendar, 24 February 2024:
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1568 kcal
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Fat: 60.77g | Prot: 164.33g | Carbs: 98.36g.
Breakfast: Mais, Dulano Leichter Katenschinken, Aldi Eier aus Freilandhaltung, DM Sportness Eiweiß 50% Crispy-Stracciatella. Lunch: Beste Ernte 5-Frucht-Cocktail, Milbona Bio Speisequark Magerstufe, DM Sportness Eiweiß 50% Crispy-White-Chocolate. Dinner: King's Crown Sonnenmais, Dulano Hähnchenbrust Hauchfein, Be Light Mozarella, Korn Mühle Tortilla Wraps High Protein, Kaufland Emmentaler Gerieben, K-Classic Mais Tortilla Wraps (40g). more...
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MisterT1985's Weight History
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