Weigh In record (no journal entry) for 24 February 2024
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89.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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2073 kcal
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Fat: 107.53g | Prot: 91.57g | Carbs: 191.25g.
Breakfast: Banana Prata. Dinner: Festval Pizza 4 Queijos, Pizza de Chocolate, Pizza de Calabresa. Snacks/Other: La Ganexa Pasta de Amendoim Leitinho com Whey Protein, Banana Prata, Probiótica 100% Pure Whey Cookies & Cream , Italac Leite Desnatado. more...
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Losing 0.5 kg a Week
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nunes0123's Weight History
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