Weigh In record (no journal entry) for 16 November 2015
|
72.2 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2015:
|
2827 kcal
|
Fat: 119.53g | Prot: 109.27g | Carbs: 337.46g.
Breakfast: La Serenísima Leche Descremada, Ser Yogurt Joyful, Cerealitas Clasicas. Lunch: Mantecol Mantecol, Campo Austral Jamon Crudo, Embutido de Hígado, SanCor Queso Pategras, Esnaola Dulce de Batata. Snacks/Other: Sandía. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriasaenz's Weight History
|