Weigh In record (no journal entry) for 24 February 2024
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83.5 kg
Lost so far: 16.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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2253 kcal
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Fat: 90.16g | Prot: 155.16g | Carbs: 206.12g.
Breakfast: Coffee Flat White, Калоризатор Груша Конференция, Pilos Twaróg Naturalny Chudy. Lunch: Khinkali. Dinner: Dominik Kapusta Kiszona, Oskroba Chleb Złocisty, Auchan Serek z Cebulką i Szczypiorkiem, Nutrend Deluxe Protein Bar 30%, Lisner Tuńczyk Kawałki w Sosie Własnym, Калоризатор Авокадо, Калоризатор Яйцо. more...
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Losing 1.4 kg a Week
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tiunovmike's Weight History
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