Weigh In record (no journal entry) for 24 February 2024
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98 kg
Lost so far: 15 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1092 kcal
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Fat: 59.00g | Prot: 49.45g | Carbs: 105.29g.
Breakfast: Сыр, Огурец (с Кожурой), Морковь по-Корейски, Омлет с Молоком. Lunch: Cofix Латте с Карамельным Сиропом. Dinner: Сыр, Огурец (с Кожурой), Морковь по-Корейски, Грибы. Snacks/Other: Гроспирон Мороженное, MacCoffee Кофе 3 в 1 Original . more...
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Losing 7 kg a Week
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соалклькад's Weight History
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