Weigh In record (no journal entry) for 24 February 2024
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65.4 kg
Lost so far: 4.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1869 kcal
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Fat: 44.44g | Prot: 106.70g | Carbs: 277.90g.
Breakfast: Кофе с Молоком и Сахаром, Творог 5%, Новый День Молоко 2,5%. Lunch: Картошка Тушеная, Maxler Протеин Golden Whey, Новый День Молоко 2,5%. Snacks/Other: Конфета, Яблоко, Изюм, Гематоген, Мёд, Курага, Абрикосовые Косточки. more...
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Gaining 0.6 kg a Week
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I'm lucky's Weight History
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