Weigh In record (no journal entry) for 23 February 2024
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82.2 kg
Lost so far: 35.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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854 kcal
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Fat: 33.13g | Prot: 17.45g | Carbs: 123.64g.
Lunch: Dia Pepas, Granix Copos de Maíz, La Serenísima Leche Descremada. Dinner: Guiso de Arroz. more...
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Losing 0.4 kg a Week
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jesiare08's Weight History
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