Weigh In record (no journal entry) for 23 February 2024
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61 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1360 kcal
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Fat: 44.73g | Prot: 77.26g | Carbs: 165.02g.
Breakfast: Wild Protein Chocolate, Frutexsa Nuez Mariposa, Almendras, Palta Hass, Tia Rosa Tortilla Integral, Sandía. Lunch: Rúcula, Arroz Blanco, Pechugas de Pollo (o Cocidas). Dinner: McKay Galletas de Vino, Colun Queso Gouda Laminado, Rebanadas de Jamón, Hallulla, Colun Queso Gouda Laminado, Rebanadas de Jamón, Hallulla. Snacks/Other: Almendras, Milhojas, Alfajor de Maicena. more...
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Losing 1.8 kg a Week
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MerySantucho's Weight History
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