MerySantucho's Journal, 23 Feb 24

Weigh In record (no journal entry) for 23 February 2024
61 kg Lost so far: 5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2024:
1360 kcal Fat: 44.73g | Prot: 77.26g | Carbs: 165.02g.   Breakfast: Wild Protein Chocolate, Frutexsa Nuez Mariposa, Almendras, Palta Hass, Tia Rosa Tortilla Integral, Sandía. Lunch: Rúcula, Arroz Blanco, Pechugas de Pollo (o Cocidas). Dinner: McKay Galletas de Vino, Colun Queso Gouda Laminado, Rebanadas de Jamón, Hallulla, Colun Queso Gouda Laminado, Rebanadas de Jamón, Hallulla. Snacks/Other: Almendras, Milhojas, Alfajor de Maicena. more...
Losing 1.8 kg a Week

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MerySantucho's Weight History


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