Weigh In record (no journal entry) for 16 November 2015
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63.6 kg
Lost so far: 1.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2015:
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1416 kcal
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Fat: 47.48g | Prot: 65.22g | Carbs: 186.11g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Хлеб Зерновой. Lunch: Капуста, Сибирская Коллекция Пельмени Домашние. Dinner: Творог 5%, Чай с Лимоном и Сахаром, Плов с Курицей, Яблоки. more...
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Losing 0.7 kg a Week
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Tanjalebedeva's Weight History
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