Weigh In record (no journal entry) for 23 February 2024
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82.4 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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1383 kcal
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Fat: 42.29g | Prot: 106.49g | Carbs: 143.19g.
Breakfast: Sabor da Terra Semente de Chia, Clara de Ovo, Ovo, Maratá Cuscuz Flocão. Lunch: Pepino Japonês, Hortifruti Beterraba Crua, Repolho-Roxo, Hortifruti Repolho Branco Cru, Ovo, Sadia Coxa e Sobrecoxa de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Maratá Cuscuz Flocão, Carne de Sol. Snacks/Other: Sadia Mussarela, Panco Pão de Hamburguer, Vapza Peito de Frango Desfiado Cozido. more...
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Losing 0.6 kg a Week
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clemilda Lima's Weight History
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