Weigh In record (no journal entry) for 21 February 2024
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77.2 kg
Lost so far: 21.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2024:
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2003 kcal
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Fat: 104.39g | Prot: 116.78g | Carbs: 147.29g.
Breakfast: Kinder Country, Duplo Duplo, Kinder Riegel (21g), Milbona Frischkäse Becher Kräuter Leicht, Grafschafter Eiweißbrot, Alpro Barista Hafer, Nautica Räucherlachs, Babybel Mini Babybel Light, Dulano Truthahnbrust. Lunch: Becel Omega 3 Pflanzenöl, Zwiebeln, Zucchini, Landjunker Hähncheninnenfilet, REWE Beste Wahl Spaghetti, Sori Burrata Di Bufala, Marziale Burrata, Zott Monte White. more...
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Gaining 0.7 kg a Week
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ssleepyhead42's Weight History
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