Weigh In record (no journal entry) for 23 February 2024
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94.7 kg
Lost so far: 3.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2024:
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838 kcal
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Fat: 28.87g | Prot: 40.32g | Carbs: 101.71g.
Breakfast: Пшено м, Жареное Яйцо, Розумний Вибір Цукор, Jacobs Кофе Натуральный Растворимый , Селянське Сливочное Масло 63%, Чай Несладкий, Батон Нарезной. Lunch: Урожай Макароны. more...
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Losing 1.4 kg a Week
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lipskija217's Weight History
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